PED 118 - Weight Training II

Credits: 1
Lab: 3

Prerequisite(s): State, Take: PED 117
Corequisite(s): None.

This course covers advanced levels of weight training. Emphasis is placed on meeting individual training goals and addressing weight training needs and interests. Upon completion, students should be able to establish and implement an individualized advanced weight training program. This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a pre-major and/or elective course requirement.