2020-2021 College Catalog 
    
    Apr 17, 2021  
2020-2021 College Catalog
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PED 120 - Walking for Fitness


Credits: 1
Lab: 3

Prerequisite(s): None.
Corequisite(s): None.

This course introduces fitness through walking. Emphasis is placed on stretching, conditioning exercises, proper clothing, fluid needs, and injury prevention. Upon completion, students should be able to participate in a recreational walking program. This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a pre-major and/or elective course requirement.



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